Self-Discovery Journal


How many journals have you bought, used for a month then discarded?

This journal is unique in its length and it design. It uses different page elements, focus points and provides instructions on how to get the best out of them for one month. As far as I am aware there is nothing else like it on the market. This journal will help you rediscover just how AWESOME you are by giving you a space to reflect and focus on the things that inspire, motivate and bring learning to your daily life.

20 in stock



The Sef-Discovery Journal has enough pages to journal consistently for 1 month. Why is this important? It’s important because research shows that one month journaling this way can impact positively on well-being. The positive affect of journalling can start to reduce over time, especially if you are using the same tools every day so using this journal for a month should give you a great boost of positivity and then allow you continue to feel those effect going forward.

If you start to feel those effects wain.. but a new copy and journal for another month. If you want lasting change, contact me for a discovery session to see if we can work together to get you to where you want to be.