I have produced a journal which has taken a lot of effort, and clients and friends have been asking me why I bothered. I was asking myself the same question the 5th time I had to edit it! It has .......

Ahh! The distant memory of the New Year’s resolution you didn’t stick with, and the goal you failed to achieve. What a loser!  My business coach at this point would say ‘don’t be a twonk!’, you are no failure!! And .......

So here we are, the week before Christmas already! I don’t know about you but what with illness, studying, family and a whole bunch of other things it’s all going to be a bit last minute for me this year! .......

In my previous blogs about surviving the Christmas period I have discussed several ways in which you can reduce, defuse and even avoid rising tensions. This week we look at Christmas on your own terms.  Do you find yourself thinking .......

In my previous blogs about surviving the Christmas period I have discussed the signs of rising tension, how they start and ways to avoid them. Sometimes though, avoidance is not an option and it is important to recognise that there .......

In my last two blogs (click here if you haven’t already read them) I discussed some of the reasons why tensions may run high and the signs that they are on the rise.  In this blog I will discuss the .......

In my last blog (click here if you haven’t already read it) I talked about some of the reasons why family tensions may rise during the Christmas period. I also know that the list is probably inexhaustible because we all .......

Christmas! A joyful time of year, where everyone delights in each other’s company and all is good with the world… right?  Well not always!  A great deal of people struggle with the whole idea of spending time with family and .......

I have a lot of clients who believe it is their duty to take care of others before they take care of themselves and that it’s selfish to think of themselves first. So what about you?  Do you feel guilty .......

Not very horsey I know, but Wimbledon has been an annual tradition in our family forever! Its pretty difficult to get any sense out of my Mum during the Wimbledon fortnight and I think she was most put out about .......