Therapy is Expensive

I am often told that therapy costs too much and I know some therapists that feel guilty or uneasy at the very least, about charging for their services.

Recharge your batteries!

Recharge your batteries!

Just taking ten minutes to be still and relax can make all the difference to how you feel; whether it’s in your lunch break at work, on the train, while waiting for your children to come out of school or just before you go to bed


Ok, so most people think changing your mind is difficult but actually its only as difficult as you make it.

Its all a matter of choice!

When clients first come to me for help with their life challenges they often say things like “well, I don’t have a choice”